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Always double-check your inputs, and combine its use with safe handling and storage practices for the best results

However, as with any dietary supplement, you should consult a healthcare provider before incorporating a B-complex vitamin into your routine

Some patients actually report improved energy once the initial adjustment period passes, as described in our guide on semaglutide and energy

It is very important to read the label and the suggested supplementation protocol for each supplement you are taking, advises Jenna Litt, RD, CDN, a registered dietitian at Northwell Healths Lenox Hill Hospital in New York